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Preparing to Age Well: What Does It Encompass?

Preparing to Age Well: What Does It Encompass?

It’s time to address the elephant in the room surrounding aging: planning for the future. Everyone, young and old, has most likely had these questions enter their mind: “Will I be able to age at home?” “Who will help take care of me as I age?” “Will Medicare pay for...
This Is What Healthy Aging Looks Like

This Is What Healthy Aging Looks Like

What is Healthy Aging? We often hear “healthy aging” or “successful aging,” but have you ever discovered what these phrases truly mean? What is healthy aging? What is successful aging? Who defines these standards? In honor of Healthy Aging Month, we will be doing a...
Aging in place: Pros and cons

Aging in place: Pros and cons

A vast majority of older adults (77%) say they want to remain in their own homes as they age. Of course! Home is comfortable: We know where everything is—in the house, and also in the neighborhood and town. Friends, doctors, grocery store. We know how to get around...
Smartwatches as medical alerts

Smartwatches as medical alerts

Especially for older adults living alone, the ability to summon help in the event of an emergency—such as a fall—is a very real concern. With a cell phone in your purse or pocket, it’s easy to feel well set. Think again. The bathroom is where most falls occur....
Decluttering: Why is it so hard?

Decluttering: Why is it so hard?

Three out of five (61%) of adults over 60 feel they have more stuff than they need. And yet many of us find it emotionally painful to cull our belongings. While the physical labor of “right-sizing” is daunting, perhaps more powerful—and surprising—is the...
Increasing concentration and focus

Increasing concentration and focus

Do you find yourself more easily distracted these days? There is good reason: Concentration is about keeping what’s useful top of mind while at the same time suppressing thoughts that distract from your primary objective. As we age, the “executive”...
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